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March 27, 2013

Reading Body Language - Challenges

I was talking with one of my friends about developing abilities and skills of reading body language precisely in social situations. During the same discussion, he mentioned about one of his friends who became frustrated after starting to read people around him.
Perhaps, he could not tolerate the unexpected clues unconsciously given away by people he was surrounded with. Many of them would be his friends, teachers, classmates, colleagues, family members, siblings, seniors, neighbors, spouse, children and relatives.

Negative emotions, emotional manipulation, lying and deception can burn enthusiasm and spoil relations because a social reader doesn't expect the same from familiar persons in the first place. When someone becomes a good social reader, first challenge to face is to accept people as the are in reality.
Most of us have a lot of information body language but not the true knowledge or the technique to interpret or decode it systematically so it's really shocking to many who get excited after reading books and website articles about body language.

In this regard, I would like to share a very interesting email that I received from another friend. He is trying hard to become a good social reader. Some text has been deliberately highlighted. For sake of privacy, I've not mentioned his name at the bottom.

Hello Sir,

It is really great to see the work you are doing for the page and community. I am really sorry that I am way too off from the page as if for now. I wanted to tell you that where I am facing problem.

Few months back, when I posted those videos. I was quite enthusiastic about it and I prepared 6 more analysis of Indian Celebrities. I started reading more and more and then I realized that I am too much into it.

The problem as with the practice, I was getting a better understanding of the nonverbal language. But, it wasn't really coming up as a boon. It started entering my personal life too much. I couldn't have a conversation without reading those few leaks of micro expressions on my classmates or friends' faces.

It gets annoying when you come to the point where you cannot just stop picking up these cues. I had quite a number of arguments and fights with people I am close with. I wasn't even able to focus on any lecture in my class as I would be busy staring at my professor for some body language cues.

My class notes had like records of at what time did say a professor ABC did and why. It is one good thing that it was trying to keep me closer to what people actually meant but I was getting closer ALONE.

For the same reason and few more things which happened, I just decided to leave for a while, till I find a good reason or a stable life where I can accept such realities.

Location: Bengaluru (Banglore), India
Date: 1st April, 2013

Negativity induced in mind of any social reader might ultimately lead to frustration, insecurity and sadness because our unconscious mind becomes defensive very easily, quickly and instinctively. Many aspiring social readers cannot overcome the shock, surprise and/or sadness after starting to interpret people around them and above all - realizing too much about themselves too.

High degree of impartiality, diligence and dissociation is required because a social reader is also a fragile, needy, insecure, secretive and perishable being. Also, one has to strongly decide about what exactly he/she wants to make out of the clues without loosing peace of mind and not bother too much as long as personal safety is not compromised.
Social reading can lead to lead to frustration, insecurity and sadness.

It's really challenging to know what is most likely to happen in future with same individuals that we read. It's really hard but not at all impossible to become an impartial observer and situationally aware person. It takes thousands hours of practice which includes not just learning to pick and analyze clues accurately but also peacefully accepting some of the grave realities, limitations and dark sides of human nature.

On 18th April 2013, my friend and I met in Pune, India. We had a very personal and serious discussion for almost an hour about issues with social reading and their solutions. Bottom line was that it's really possible to become a good and contextual social reader and yet able to maintain healthy social relations.
After all, we're all fragile, needy, insecure, secretive and perishable human beings so Empathy is the fundamental prerequisite to become an expert social reader without loosing peace of mind and social connection.

I hope that this small meeting would definitely help him and his friend in their lives and careers. I wished him and his troubled friend a great future!

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March 16, 2013

Subtle clues given by Itching skin

Perhaps, you might know that Mahatma Gandhi (Father of Indian nation) asserted a maxim - "Hear No Evil. See No Evil. Speak No Evil." with the help of a sculpture of three monkeys covering or closing their ears, eyes and mouth with their palms. I think that similar kinds of maxims, idioms or paraphrases related to this sensory wisdom might have been asserted by philosophers of your own country or region too.
Just cover and avoid undesirable consequences!
These monkeys are consciously trying to avoid unpleasant input or signals reaching to their respective sensory organs. However, in case of covering mouth, it's about suppressing unpleasant words getting out of it that might hurt others and lead to conflict. Three organs play very crucial role not just in sensing and communicating with others but also in bridging a vital gap between brain and outside world.

Rat rubbing its lips
That's why zoo keepers, animal handlers or biologists cover the eyes of captured animals while transporting them, drugging or tagging. By doing this, they try to suppress hostility or aggressive behavior in animal that could trigger in its brain after watching unsettling, unwanted, unpleasant or threatening activities happening around itself.

Unlike conscious suppression, a similar kind of self-soothing is also done by our brain. At some extent, it can be also observed in animals too. We can see a rat rubbing or touching its lips in the face of a danger. However, we human do it more often and widely than other animals.

Blocking eyes in Fear
Unconscious facial touching or covering to avoid signals (getting inside or outside) can be observed in human at large extent. In early childhood, facial touching is more prominent and can be observed very easily and frequently. As we get older and find obvious facial and body touching as an immature (childlike) act, we try to refrain or avoid it in public.

However, our brain starts sending signals to respective body part(s) and we experience tingling or itching sensation right beneath the surface of skin of that particular body part(s). It's an entirely unconscious or involuntary and rapidly happening process.

More we try to suppress the impulse of letting out, acting upon, expressing or reacting in the ways that are not socially suitable or acceptable, more our brain adds the sensation of tingling or itching to skin of the respective body part. However, it just only just the skin of our face but other body parts too tingle or itch.

If you simultaneously pay attention to your impulses and sensation of tingling or itching of skin of any body part, you would probably be able to decode what exactly you are trying to suppress consciously at the very moment you want to scratch or rub neck, scalp, forehead, lips, chin, eyes, eyebrows, ears, nose, nostrils, upper back, front side of neck, back side of neck, legs, forearms, palms, genital area etc.

Only reason behind the tingling or itching sensation is purpose of our brain to force an individual to scratch or rub the body part to act like a 'wise monkey'. Brain itself tries to sooth the distress or impulsive feeling caused by conscious restrain of an impulse in social world.

Through self-rubbing or scratching, our brain soothes itself quickly by making the person to act for it. It's a kind of an impulse compensation mechanism evolved by it. Rapid and continuous rubbing of skin in repetition releases stress relieving hormones in blood.

I too have observed that we scratch or rub body part even if we expect or like corresponding sensory input or desire (to act). For example, a waiter can be observed rubbing his palms rapidly in expectation of a good tip from customer or a young woman can be observed rubbing a small patch of skin exactly below her right eye after watching a beautiful man.

As we know that left hemisphere controls the right side of body and right hemisphere controls the left side of body, the side of our body we scratch or rub is directly related to the positive or negative polarity of an underling and suppressed impulse.

Important Note: I've done a pilot study about this on my own. If somebody is really interested in decoding the 'wise monkey' act of brain, an elaborate research can be conducted for sure. With the help of fMRI (functional magnetic resonance imaging) scanning, we could monitor neural activities in different brain parts that leads to the self-rubbing and scratching.

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